
It's no secret that I love dark chocolate. Not only is it super tasty and satisfying, it's actually a sweet treat that is good for you, too. Dark chocolate has been found to
sooth a cough,
increase blood flow, and
lower your blood pressure.

When I suggested that
chocolate-flavored calcium supplements make a good substitute for dessert, many of you weren't so into the high-fructose corn syrup that comes with most calcium chews. But I'm still concerned about
my daily calcium intake, and I still like a sweet bite after meals, so I was excited to discover
Adora Calcium Supplements ($6 for a 30-piece bag).
These dark-chocolate supplements are free of corn syrup, as well as gluten, artificial sweeteners, and other weird stuff.

This
dark chocolate and bacon cupcake looks almost sinister. However, I think it just proves that cupcakes don't need to be fluffy and pink to be amazing. — A Good Appetite

Gelt, or chocolate coins, are the currency of a Hanukkah celebration to teach children (and adults) the joy of giving and doing good deeds. So why not treat yourself to a healthier option? Check out these made with
dark chocolate ($.49).

Sometimes you just want to indulge in your favorite candy, but you want a healthier alternative. For those moments you can substitute you old standby
Reese's Peanut Butter Cups, with
Newman's Own Peanut Butter cups. This company
makes great products that taste delicious and are filled with ingredients you recognize.

The mall is almost unavoidable during the holidays and something about all that running around and waiting in lines that makes me hungry. What's worse? Not only am I hungry but I also know there is a place where food is so easily accessible.

I never used to like chocolate as a child, but now I can't live without it. Just a small piece is enough to satisfy my sugar cravings. Plus I feel good eating it, knowing that flavenoid-rich dark chocolate has health benefits like
lowering blood pressure, and now a
new study shows that it can also increase coronary blood flow.

You know me; I am always looking for another reason to eat more dark
chocolate. From
lowering blood pressure to having a load of
antioxidants to just tasting so darn good, there is yet another reason to eat chocolate. Hooray!

Dark chocolate is my weakness. I'm the first to admit it. It's delicious on its own, but even better if it's combined with other tasty morsels like nuts or fruit.

There have been so many studies on the
benefits of eating dark chocolate, that the market has become flooded with dark chocolate bar options. There are organic bars and imported bars, bars with nibs and bars without, so how do you know which ones are worth eating? You could buy a bunch of bars and figure it out yourself — which doesn't sound like a bad way to spend the evening — or you could rely on a new
Consumer Reports study.