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 <title>yumsugar --  To die for.</title>
 <link>http://www.yumsugar.com/</link>
 <description>To die for.</description>
 <language>en</language>
<item>
 <title>Happy Hour: Blueberry Martini</title>
 <link>http://www.yumsugar.com/2463440</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/15259/45_2008/923592c6e8e53a6a_wild-blueberry-martini.xxlarge.JPG&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image left xxlarge&quot; height=&quot;500&quot; width=&quot;343&quot;&gt;&lt;/span&gt;Although I enjoyed fresh &lt;a href=&quot;http://www.yumsugar.com/tags/blueberries&quot; &gt;blueberries&lt;/a&gt; this past weekend, I know their supply is winding down at the market, which is why I&#039;ve been searching for ways to prolong their existence at my table. Then one day, out of the blue (pardon the pun), I came across some &lt;a href=&quot;http://www.stirrings.com/content/wild-blueberry-martini-cocktail-mixers&quot; target=&quot;_blank&quot;&gt;Stirrings Wild Blueberry&lt;/a&gt;, and I had my answer. &lt;/p&gt;
&lt;p&gt;All you need is &lt;a href=&quot;http://www.yumsugar.com/tags/vodka&quot; &gt;vodka&lt;/a&gt; and the syrup, which is made from real blueberries. In a matter of seconds, you&#039;ve got blueberry cocktails for everyone! This drink is ideal for tailgates or large parties because it&#039;s so easy to make. Check out how and &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/2463440&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/2463440#comment</comments>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/Blueberry Martini">Blueberry Martini</category>
 <category domain="http://www.yumsugar.com/tags/cocktails">cocktails</category>
 <category domain="http://www.yumsugar.com/tags/happy hour">happy hour</category>
 <category domain="http://www.yumsugar.com/tags/martinis">martinis</category>
 <category domain="http://www.yumsugar.com/tags/stirrings">stirrings</category>
 <category domain="http://www.yumsugar.com/tags/vodka">vodka</category>
 <pubDate>Mon, 03 Nov 2008 14:01:37 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/2463440</guid>
</item>
<item>
 <title>Noteworthy Nibbles — Aug. 27-Sept. 1</title>
 <link>http://www.yumsugar.com/1892018</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/15259/35_2008/slow_food_nation_sf.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image outline right preview&quot; height=&quot;&quot; width=&quot;350&quot;&gt;&lt;/span&gt;Labor Day weekend means food-happenings galore. At front and center is &lt;a href=&quot;http://www.yumsugar.com/tags/2008+slow+food+nation&quot; &gt;Slow Food Nation &#039;08&lt;/a&gt;, the country&#039;s first ever &lt;a href=&quot;http://www.yumsugar.com/tags/slow+food&quot; &gt;slow food&lt;/a&gt; event, to be held in San Francisco. I&#039;ll be in attendance, so I can learn more about eating sustainably. Locals, perhaps I&#039;ll see you there! Here&#039;s the lineup; enjoy your long (and tasty) weekend.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Sparks, NV&lt;/b&gt;: &lt;a href=&quot;http://www.nuggetribcookoff.com&quot; target=&quot;_blank&quot;&gt;Best in the West Nugget Rib Cook-off&lt;/a&gt; — Aug. 27&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Millersport, OH&lt;/b&gt;: &lt;a href=&quot;http://www.sweetcornfest.com/&quot; target=&quot;_blank&quot;&gt;Millersport Sweet Corn Festival&lt;/a&gt; — Aug. 27&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Honolulu, HI&lt;/b&gt;: &lt;a href=&quot;http://www.joyofsake.com/&quot; target=&quot;_blank&quot;&gt;Joy of Sake&lt;/a&gt; — Aug. 28&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Morgan City, LA:&lt;/b&gt; &lt;a href=&quot;http://www.shrimp-petrofest.org/&quot; target=&quot;_blank&quot;&gt;Louisiana Shrimp &amp;amp; Petroleum Festival&lt;/a&gt; — Aug. 28-Sept. 1&lt;/li&gt;
&lt;li&gt;&lt;b&gt;San Francisco, CA:&lt;/b&gt; &lt;a href=&quot;http://www.slowfoodnation.org/&quot; target=&quot;_blank&quot;&gt;Slow Food Nation&lt;/a&gt; — Aug. 29-Sept. 1&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To see the rest, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/1892018&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/1892018#comment</comments>
 <category domain="http://www.yumsugar.com/tags/2008 Slow Food Nation">2008 Slow Food Nation</category>
 <category domain="http://www.yumsugar.com/tags/bbq">bbq</category>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/buffalo wings">buffalo wings</category>
 <category domain="http://www.yumsugar.com/tags/butterbeans">butterbeans</category>
 <category domain="http://www.yumsugar.com/tags/cheese">cheese</category>
 <category domain="http://www.yumsugar.com/tags/corn">corn</category>
 <category domain="http://www.yumsugar.com/tags/food festivals">food festivals</category>
 <category domain="http://www.yumsugar.com/tags/garlic">garlic</category>
 <category domain="http://www.yumsugar.com/tags/noteworthy nibbles">noteworthy nibbles</category>
 <category domain="http://www.yumsugar.com/tags/ribfest">ribfest</category>
 <category domain="http://www.yumsugar.com/tags/ribs">ribs</category>
 <category domain="http://www.yumsugar.com/tags/sake">sake</category>
 <category domain="http://www.yumsugar.com/tags/shrimp">shrimp</category>
 <category domain="http://www.yumsugar.com/tags/slow food">slow food</category>
 <category domain="http://www.yumsugar.com/tags/soybeans">soybeans</category>
 <category domain="http://www.yumsugar.com/tags/wine">wine</category>
 <pubDate>Tue, 26 Aug 2008 14:00:37 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/1892018</guid>
</item>
<item>
 <title>Happy Hour: Blue Gin Rizz</title>
 <link>http://www.yumsugar.com/1794933</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/17470/29_2008/IMG_3881.preview.JPG&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview outline left&quot;  width=&quot;303&quot;&gt;&lt;/span&gt;The other day I was at the farmers market when I noticed a sad sign saying, &quot;last day for &lt;a href=&quot;http://www.yumsugar.com/tags/blueberries&quot; &gt;blueberries&lt;/a&gt;.&quot; I immediately purchased a pint with the intention of using them in a delectable drink. While the original recipe, from &lt;a href=&quot;http://www.examiner.com/a-1415625~Meet_Your_Mixologist__H__Joseph_Ehrmann__Elixir.html&quot; target=&quot;_blank&quot;&gt;H. Joseph Ehrmann&lt;/a&gt; of San Francisco&#039;s &lt;a href=&quot;http://www.elixirsf.com/&quot; target=&quot;_blank&quot;&gt;Elixir&lt;/a&gt;, calls for kumquats, I couldn&#039;t find them, so I substituted fresh peaches. &lt;/p&gt;
&lt;p&gt;The final concoction is refreshing, tangy, and light. The ginger liqueur stabilizes the natural bite of the gin resulting in a cocktail that is balanced and easy to drink. It would be great paired with food, but it&#039;s also lovely when sipped solo. To say cheers to the weekend with this recipe, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/1794933&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/1794933#comment</comments>
 <category domain="http://www.yumsugar.com/tags/Blue Gin Rizz">Blue Gin Rizz</category>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/canton">canton</category>
 <category domain="http://www.yumsugar.com/tags/cocktails">cocktails</category>
 <category domain="http://www.yumsugar.com/tags/drinks">drinks</category>
 <category domain="http://www.yumsugar.com/tags/elixir">elixir</category>
 <category domain="http://www.yumsugar.com/tags/gin">gin</category>
 <category domain="http://www.yumsugar.com/tags/ginger">ginger</category>
 <category domain="http://www.yumsugar.com/tags/H Joseph Ehrmann">H Joseph Ehrmann</category>
 <category domain="http://www.yumsugar.com/tags/happy hour">happy hour</category>
 <category domain="http://www.yumsugar.com/tags/peaches">peaches</category>
 <category domain="http://www.yumsugar.com/tags/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tags/san francisco">san francisco</category>
 <pubDate>Fri, 18 Jul 2008 16:00:23 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/1794933</guid>
</item>
<item>
 <title>8 Ravishing Blueberry Recipes</title>
 <link>http://www.yumsugar.com/slideshow/1785569</link>
 <description>&lt;a href=&quot;/slideshow/1785569?page=0&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/15259/29_2008/Nobake blueberry cheesecake_bonappetit.xlarge_0.jpg&quot; alt=&quot;8 Ravishing Blueberry Recipes&quot; title=&quot;8 Ravishing Blueberry Recipes&quot;  class=&quot;image xlarge inline left&quot; /&gt;&lt;/a&gt;There&#039;s really nothing bad that can be said about fresh &lt;a href=&quot;http://www.yumsugar.com/tags/blueberries&quot;&gt;blueberries&lt;/a&gt;. A deep, vibrant blue, they&#039;re the perfect visual superstar to any dish. They&#039;re dribble-down-your-
chin-juicy, sweet, and incidentally, they also &lt;a href=&quot;http://www.fitsugar.com/tags/blueberries&quot;&gt;happen to be great for you&lt;/a&gt;. These blue beauties are in season between May and October, peaking this month, which is — you guessed it! — National Blueberry Month. To incorporate them into your diet, try one of these mouth watering recipes. &lt;div id=&#039;pager&#039; style=&#039;margin:25px auto;text-align:center;margin:8px; &#039;&gt;&lt;a href=&quot;/slideshow/1785569?page=0&quot;&gt;Start Slideshow&lt;/a&gt;&lt;/div&gt;</description>
 <comments>http://www.yumsugar.com/slideshow/1785569#comment</comments>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/slideshow">slideshow</category>
 <pubDate>Tue, 15 Jul 2008 03:00:43 -0700</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/1785569</guid>
</item>
<item>
 <title>Antioxidant Alert: Blueberries</title>
 <link>http://www.yumsugar.com/1767719</link>
 <description>&lt;p&gt;I love to talk about food, and this means my girls are forced to listen to me extol the virtues of &lt;a href=&quot;http://www.fitsugar.com/1034187&quot; &gt;eating a rainbow&lt;/a&gt;.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/28_2008/blueberries.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right image preview&quot; height=&quot;423&quot; width=&quot;300&quot;&gt;&lt;/span&gt;When we list all the foods and colors and arrive at blue the only food we can come up with is blueberries. Which is fine with us, because we all love them. And, really, what is not to love about the blueberry? Low in calories and high in &lt;a href=&quot;http://www.fitsugar.com/g2/entries/antioxidants&quot; &gt;antioxidants&lt;/a&gt;, blueberries definitely fall into the super-food category. Plus they are just coming into season so now is the time to indulge in the singular virtue of this blue food.&lt;/p&gt;
&lt;p&gt;Blueberries are high in &lt;a href=&quot;http://www.whfoods.org/genpage.php?tname=foodspice&amp;amp;dbid=8&quot; target=&quot;_blank&quot;&gt;phytonutrients called anthocyanidins.&lt;/a&gt; Unpronounceable but powerful, this antioxidant &lt;a href=&quot;http://www.annecollins.com/diet_nutrition/blueberries.htm&quot; target=&quot;_blank&quot;&gt; is an antibacterial&lt;/a&gt; pigment, which has a beneficial effect on blood vessels and the treatment of varicose veins. Blueberries also contain tannins, which act as astringents in the digestive system to reduce inflammation. Blueberries also promote urinary tract health, since they contain the same compounds found in cranberries.&lt;/p&gt;
&lt;p&gt;Personally, I like blueberries just about any way you can serve them: fresh and unadulterated straight out of the basket, on cereal, in muffins, distilled into a compote and ladled over &lt;strike&gt;ice cream&lt;/strike&gt; whole wheat &lt;a href=&quot;http://www.fitsugar.com/231544&quot; &gt;pancakes&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;Tell me, do you love blueberries?  If so, what is your favorite way to enjoy them?&lt;br /&gt;
&lt;a href=&quot;http://gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1767719#comment</comments>
 <category domain="http://www.fitsugar.com/tags/antioxidant alert">antioxidant alert</category>
 <category domain="http://www.fitsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.fitsugar.com/tags/Food">Food</category>
 <pubDate>Wed, 09 Jul 2008 11:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.yumsugar.com/1767719</guid>
</item>
<item>
 <title>Come Party With Me:  Fourth of July — Drinks</title>
 <link>http://www.yumsugar.com/1739527</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/17470/26_2008/grp_edr_raspberry_mojito_sz2.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview outline left&quot; height=&quot;250&quot; width=&quot;250&quot;&gt;&lt;/span&gt;When searching for fun red, white, and blue cocktails to serve at a &lt;a href=&quot;http://www.yumsugar.com/tags/fourth+of+july&quot; &gt;Fourth of July barbecue&lt;/a&gt;, I was disappointed by the uninspiring results: most were colored blue with the artificial tasting blue Curacao. However, with a little creativity one can offer guests delicious, patriotic-colored cocktails in the form of a mojito bar. The &lt;a href=&quot;http://www.yumsugar.com/234523&quot; &gt;classic mojito&lt;/a&gt; is white, a raspberry mojito is red, and a blueberry mojito is blue. Set out a recipe, all the ingredients, several muddlers, and glasses and invite guests to make their own cocktails. Depending on your preferences, also offer guests a selection of beer, wine, waters, and lemonade. For the red and blue mojito recipes, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/1739527&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/1739527#comment</comments>
 <category domain="http://www.yumsugar.com/tags/4th of July">4th of July</category>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/cocktails">cocktails</category>
 <category domain="http://www.yumsugar.com/tags/Come Party With Me">Come Party With Me</category>
 <category domain="http://www.yumsugar.com/tags/drinks">drinks</category>
 <category domain="http://www.yumsugar.com/tags/everyday with rachael ray">everyday with rachael ray</category>
 <category domain="http://www.yumsugar.com/tags/Fourth of July">Fourth of July</category>
 <category domain="http://www.yumsugar.com/tags/happy hout">happy hout</category>
 <category domain="http://www.yumsugar.com/tags/mojito">mojito</category>
 <category domain="http://www.yumsugar.com/tags/raspberries">raspberries</category>
 <category domain="http://www.yumsugar.com/tags/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tags/Tyler Florence">Tyler Florence</category>
 <pubDate>Thu, 26 Jun 2008 12:15:54 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/1739527</guid>
</item>
<item>
 <title>Come Party With Me:  Fourth of July — Dessert</title>
 <link>http://www.yumsugar.com/1735424</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/17470/26_2008/med103031_0707_des002_l.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview outline left&quot; height=&quot;281&quot; width=&quot;225&quot;&gt;&lt;/span&gt;Every year on the &lt;a href=&quot;http://www.yumsugar.com/tags/4th+of+july&quot; &gt;Fourth of July&lt;/a&gt;, I like to make a red, white, and blue dessert. It&#039;s my personal salute to America. While a &lt;a href=&quot;http://www.yumsugar.com/364049&quot; &gt;flag cake&lt;/a&gt; is festive, this year I&#039;ll wow guests with a red, white, and blueberry cheesecake tart. &lt;/p&gt;
&lt;p&gt;The easy, crisp crust is a mixture of ground graham crackers and almonds. The filling is smooth, creamy, and classic. The red topping is a juicy syrup made with red plums. Garnished with plump, burst-in-your-mouth blueberries, this is one star-spangled dessert. &lt;/p&gt;
&lt;p&gt;To learn how it&#039;s made, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/1735424&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/1735424#comment</comments>
 <category domain="http://www.yumsugar.com/tags/4th of July">4th of July</category>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/cheesecake">cheesecake</category>
 <category domain="http://www.yumsugar.com/tags/Come Party With Me">Come Party With Me</category>
 <category domain="http://www.yumsugar.com/tags/desserts">desserts</category>
 <category domain="http://www.yumsugar.com/tags/everyday food">everyday food</category>
 <category domain="http://www.yumsugar.com/tags/Fourth of July">Fourth of July</category>
 <category domain="http://www.yumsugar.com/tags/plums">plums</category>
 <category domain="http://www.yumsugar.com/tags/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tags/summer">summer</category>
 <pubDate>Wed, 25 Jun 2008 15:00:34 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/1735424</guid>
</item>
<item>
 <title>Happy Hour: Smurfette</title>
 <link>http://www.yumsugar.com/1559467</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/17470/16_2008/WildBlueberryGlass.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview outline left&quot;  width=&quot;207&quot;&gt;&lt;/span&gt;The &lt;a href=&quot;http://www.smurf.com/home-en&quot; target=&quot;_blank&quot;&gt;Smurfs&lt;/a&gt; are turning 50 this year, and to celebrate, &lt;a href=&quot;http://www.stirrings.com&quot; target=&quot;_blank&quot;&gt;Stirrings&lt;/a&gt; — maker of my favorite on-the-go drink mixers — has created a specialty cocktail. While the classic cartoon characters were blue, the drink has a pretty burgundy color. &lt;/p&gt;
&lt;p&gt;A combination of orange-flavored vodka and wild blueberry juice, the Smurfette is one potent cocktail. If you loved the Smurfs as a child, you will surely enjoy this cocktail as an adult. &lt;/p&gt;
&lt;p&gt;To see how it&#039;s made, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/1559467&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/1559467#comment</comments>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/cocktails">cocktails</category>
 <category domain="http://www.yumsugar.com/tags/drinks">drinks</category>
 <category domain="http://www.yumsugar.com/tags/happy hour">happy hour</category>
 <category domain="http://www.yumsugar.com/tags/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tags/Smurfette">Smurfette</category>
 <category domain="http://www.yumsugar.com/tags/smurfs">smurfs</category>
 <category domain="http://www.yumsugar.com/tags/stirrings">stirrings</category>
 <category domain="http://www.yumsugar.com/tags/vodka">vodka</category>
 <pubDate>Fri, 18 Apr 2008 14:53:39 -0700</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/1559467</guid>
</item>
<item>
 <title>Cooking the Cover: Bon Appétit&#039;s Blueberry Pancakes</title>
 <link>http://www.yumsugar.com/993385</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/1/15259/04_2008/DSC_4379.preview.JPG&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;366&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/1/15259/04_2008/DSC_4340.preview.JPG&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image outline right preview outline right&quot; width=&quot;156&quot;&gt;&lt;/span&gt;I have been drooling over the cover of the February Bon Appétit cover ever since it landed in my mailbox a few weeks ago. On a stark white background sits a huge stack of whole grain pancakes topped with blueberry syrup. Yesterday evening, YumJimmy and I finally decided to curb our pancake cravings by whipping up our own batch. So imagine our surprise when we found out that today was actually &lt;a href=&quot;http://yumsugar.com/987591&quot; &gt;National Blueberry Pancake Day&lt;/a&gt;! Talk about a fun coincidence.&lt;/p&gt;
&lt;p&gt;So, how did ours turn out compared to theirs? Find out, and get the recipe so you can try it at home, just &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yumsugar.com/993385&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.yumsugar.com/993385#comment</comments>
 <category domain="http://www.yumsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.yumsugar.com/tags/blueberry pancakes">blueberry pancakes</category>
 <category domain="http://www.yumsugar.com/tags/blueberry syrup">blueberry syrup</category>
 <category domain="http://www.yumsugar.com/tags/cooking the cover">cooking the cover</category>
 <category domain="http://www.yumsugar.com/tags/pancakes">pancakes</category>
 <category domain="http://www.yumsugar.com/tags/syrup">syrup</category>
 <pubDate>Mon, 28 Jan 2008 08:13:31 -0800</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/993385</guid>
</item>
<item>
 <title>8 Foods Women Should Eat Every Day</title>
 <link>http://www.yumsugar.com/697584</link>
 <description>&lt;p&gt;A while back we went over the &lt;a href=&quot;http://fitsugar.com/550500&quot; &gt;eight foods men should eat everyday&lt;/a&gt; and now I&#039;ve come across the &lt;a href=&quot;http://slideshow.ivillage.com/health/8_foods_you_should_eat_every_day/dr_ros_final_thought.html&quot; target=&quot;_blank&quot;&gt;eight foods we ladies should eat daily&lt;/a&gt; as well. You&#039;ll be pleased to find that this list happens to have the exact same foods as the list for men, which means you and your man can stock up and munch on the same healthy goodies.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/41_2007/bberries.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;275&quot; width=&quot;275&quot;&gt;&lt;/span&gt;
&lt;ul&gt;
&lt;li&gt;Blueberries&lt;/li&gt;
&lt;li&gt;Oats&lt;/li&gt;
&lt;li&gt;Walnuts&lt;/li&gt;
&lt;li&gt;Black beans&lt;/li&gt;
&lt;li&gt;Carrots&lt;/li&gt;
&lt;li&gt;Tomatoes&lt;/li&gt;
&lt;li&gt;Yogurt&lt;/li&gt;
&lt;li&gt;Spinach&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;I love everything on this list so I&#039;m feeling pretty good about myself. What about you guys? Are there some things you love/hate?&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/697584#comment</comments>
 <category domain="http://www.fitsugar.com/tags/8 foods women should eat everyday">8 foods women should eat everyday</category>
 <category domain="http://www.fitsugar.com/tags/blueberries">blueberries</category>
 <category domain="http://www.fitsugar.com/tags/oats">oats</category>
 <category domain="http://www.fitsugar.com/tags/Spinach">Spinach</category>
 <category domain="http://www.fitsugar.com/tags/Yogurt">Yogurt</category>
 <pubDate>Mon, 15 Oct 2007 07:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.yumsugar.com/697584</guid>
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