
Since we're in the midst of prime blackberry season, I recently went blackberry picking! Some wild blackberry brambles grow near my house, so I decided to harvest my own crop. If you have blackberries growing nearby or plan to visit a u-pick farm, be sure to check out my blackberry pointers when you .

When selecting a dessert recipe for a
housewarming, choose a dish that can be eaten on the go without any utensils. Cookies and cupcakes are delicious, but empanadas keep up with the
tapas-themed menu. These tasty, small pastries are filled with berries and goat cheese.

On a recent flight, I found myself flipping through the pages of the recent
Gourmet magazine, when a bourbon-based drink called Briar Patch caught my eye. I tried my best to wish myself into the photograph, but that didn't happen, so I ended up just wishing I had one instead. I thought that perhaps it was the three screaming children on the flight that made me wish that, however once I landed I still craved the chile-blackberry bourbon mixture.

Berries are like nature's candy. Not only do they taste sweet and juicy, but they are so good for you. They are a good source of vitamins and
phytochemicals (which help to fight disease or disorders).

When our mothers told us to eat our veggies because they were good for our health, they weren't lying. Moms all over the world intuitively knew broccoli was a super food, and now intricate nutritional science is backing them up - broccoli is chock full of powerful antioxidants.
Here are a few foods you should be adding to your diet, as well as the reasons why.